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Sports & Fitness Fitness Equipment

Best Glute Ham Developers

Updated July 2022
Bottom line
Pros
Cons
Best of the Best
Body Solid Glute and Hamstring Machine
Body Solid
Glute and Hamstring Machine
Versatile Application

Our fitness expert appreciates this pick because of the collection of raised workout routines it offers within one machine.

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Versatile Application
Bottom Line

Our fitness expert appreciates this pick because of the collection of raised workout routines it offers within one machine.

Pros

Firm pads are double-stitched and layered for long-lasting durability. Features adjustments for both sides as well as steps for comfort. Works well in home gyms or gym facilities. An excellent choice for more experienced athletes.

Cons

May be too heavy-duty for beginners.

Best Bang for the Buck
Marcy Adjustable Hyperextension Roman Chair
Marcy
Adjustable Hyperextension Bench
Most Comprehensive

Isolate glutes and hamstrings with a tried-and-true classic.

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Most Comprehensive
Bottom Line

Isolate glutes and hamstrings with a tried-and-true classic.

Pros

An at-home workout machine that targets backside muscles. Supports up to 300 pounds. Vinyl upholstery is comfortable. Features adjustable ankle pads and assist handles. High remarks for lasting several years.

Cons

Given its industrial design, this product may not be comfortable for all body types.

TDS Glute and Ham Developer Machine
TDS
Glute and Ham Developer Machine
Fully Adjustable

The customizable horizontal and vertical raises make this model a recommended pick by our expert.

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Fully Adjustable
Bottom Line

The customizable horizontal and vertical raises make this model a recommended pick by our expert.

Pros

Features front and rear handles that users can hold onto for stability. Constructed from a steel frame that won't lift off the ground. Wide deck offers plenty of space for you to exercise.

Cons

Difficult to install, according to some users.

TACVPI Champion Steel Glute Ham Machine
TACVPI
Champion Steel Glute Ham Machine
Innovative Style

According to our fitness expert, this model's ability to adjust and raise to individual bodies allows it to stand out from the crowd.

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Innovative Style
Bottom Line

According to our fitness expert, this model's ability to adjust and raise to individual bodies allows it to stand out from the crowd.

Pros

Features a variety of options that users can adjust to personalize their workout. Arrives with knee and foot pads, and offers a workout great for user comfort. Black pads withstand rough movement without losing shape.

Cons

Not as sturdy as other models on the market.

Sunny Health & Fitness Hyperextension Roman Chair with Dip Station
Sunny Health & Fitness
Hyperextension Roman Chair with Dip Station
Best for Beginners

This chair offers comfortable padding and straightforward lifts that make it an excellent starter machine.

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Best for Beginners
Bottom Line

This chair offers comfortable padding and straightforward lifts that make it an excellent starter machine.

Pros

Full-body padding allows you to comfortably start each routine. Focuses on both the upper and lower body. Contains 3 incline settings that you can adjust based on your preferred intensity. A popular pick among customers.

Cons

May not be the best choice for taller users.

Why trust BestReviews?
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. About BestReviews  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. About BestReviews  
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers.About BestReviews 
HOW WE TESTED

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

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First Reviewed
September 27, 2021
33
Models
considered
10
Hours
researched
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Ade Hennis
Written by Ade Hennis

Updated July 2022

Great glute ham developers are available in a few different configurations. No matter what kind of budget you have, you’ll surely be able to find a glute ham developer for your workout needs. Some people will prefer glute ham developers in the form of a machine. You could make use of a hyperextension Roman chair or a core training machine for this type of workout. Using a machine for this workout allows you to adjust the fit for different sizes of people. Additionally, realigning the frame gives you access to a new set of exercises. Resistance bands are another option for glute ham development. With the right set of exercises, you can use quite a few different options for toning these areas of the body.

Our Top Picks
Body Solid
Best of the Best
Body Solid
Glute and Hamstring Machine
Bottom Line
Our fitness expert appreciates this pick because of the collection of raised workout routines it offers within one machine.
Shop Now
Marcy
Best Bang for the Buck
Marcy
Adjustable Hyperextension Bench
Bottom Line
Isolate glutes and hamstrings with a tried-and-true classic.
Shop Now
TDS
Top Pick
TDS
Glute and Ham Developer Machine
Bottom Line
The customizable horizontal and vertical raises make this model a recommended pick by our expert.
Shop Now
TACVPI
Top Pick
TACVPI
Champion Steel Glute Ham Machine
Bottom Line
According to our fitness expert, this model's ability to adjust and raise to individual bodies allows it to stand out from the crowd.
Shop Now
Sunny Health & Fitness
Top Pick
Sunny Health & Fitness
Hyperextension Roman Chair with Dip Station
Bottom Line
This chair offers comfortable padding and straightforward lifts that make it an excellent starter machine.
Shop Now
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