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by Eliza McGowen
Choline is neither a vitamin nor a mineral but is an essential nutrient for your body. Your body actually produces a small amount of choline but doesn’t make enough for our…
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Arthritis pain sufferers often seek relief through prescription or over-the-counter analgesics, steroids, anti-inflammatory drugs, and heat therapy. While these treatments…
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Are you a man who feels stressed, overweight, depressed, unmotivated, or constantly tired? You may attribute your symptoms to a lack of sleep or a poor diet. However, a…
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Getting enough sleep is an essential component of a healthy lifestyle, but we all know how difficult it can be to catch those Z’s. If you’re having trouble falling or…
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An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health, especially when taken as directed and in combination with…
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Enhancing the flavor of food isn’t the only benefit offered by spices. Many varieties, such as turmeric, provide a wide range of potential health benefits. With its…
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If you’re participating in Dry January — or if you’re just looking to drink less or no alcohol as part of a healthier lifestyle — you may have heard of zero-proof…
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Twice a year, we adjust our daily routines by setting our clocks an hour back or an hour ahead, in accordance with daylight saving time. Aside from needing more coffee…
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Trying to keep up with your body’s demands for sleep in this busy world is all but impossible. There’s always a meeting, an appointment or some other time-crunched…
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Health is at the top of a long list of priorities and responsibilities, although many often prioritize other things. This is especially true because the result of doing…
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Golden milk powders provide an easy and delicious source of antioxidants and anti-inflammatory ingredients. Add a scoop to any milk you like or blend with yogurt, ice or a…
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Involuntary urination is a scary condition for most people, and specific medical issues, stress or aging can lead to incontinence. But there are steps you can take, such as…
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Green coffee beans are just unroasted coffee beans, and they have many of the same benefits you get from a good cup of coffee. Some green coffee bean supplements add extra…
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Turmeric is both a plant native to Asia and Central America and the spice that’s derived from said plant. It’s used to flavor foods, as a dye and in supplement form, to…
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Turmeric is a plant within the ginger family derived from Southeast Asia. It is often used as a cooking spice and in traditional medicine. This orange-colored spice tastes…
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If you’re looking for a kick-start to weight loss, one strategy is to incorporate the right products. Hydroxycut is America’s No.1 selling and most advertised weight loss…
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