What’s the best way to use an essential oil diffuser? Essential oil diffusers are a popular aromatherapy tool that works by agitating the molecules in essential oils to…
Which neck massage pillow is best? If you're looking for an at-home method of addressing the knots in your neck and back, a neck massage pillow may be an excellent…
Which infrared heating pad is best? Heating pads are a great item to have on hand for both comfort during the colder months and their therapeutic properties. Infrared…
What is the best percussion massager? You may be able to find relief from sore muscles at home with the use of a percussion massager. They're great whether you're training…
Whether you exercise daily or spend most of your time sitting down, you’re likely to experience pain in your back, feet, elbows or knees at some point. Luckily, a wide…
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Which massage pillows are best?A soothing and relaxing massage is always great for relieving back pain and muscle aches, but you can’t always go see a massage therapist or…
Which portable massage tables are best?Other than electric or hydraulic tables, the vast majority of massage tables are designed to be collapsible and easily stored. However…
by Jola Sotubo
Which anti-fatigue mat for a standing desk is best?Sitting at a desk for extended periods is not very good for your health. And while standing is better for you, it can…
Which zafu cushions for medication are best?Meditation has been around for thousands of years, but science only recently confirmed that it offers many health benefits. The…
Which wellness planners are best?You don't need to wait for the new year to make a plan for better health. Your journey to wellness starts with a single step, and that step…
Which milk bath is best?Slipping into a hot bath at the end of the day is one of life’s simple pleasures. For many, it’s not only a time to rest and relax — it’s also…
Which back massager for knots is best?Muscle knots always seem to appear in the most difficult locations to reach, with the back being one of the worst. Massaging them away…
iReliev percussion massager reviewYou don’t have to be a hardcore athlete to develop nagging aches and pains. According to the Mayo Clinic, muscle pain can occur as a…
What are the benefits of a hot stone massage?A hot stone massage is a type of thermal therapy. It’s done by applying hot stones to the body within the context of a…
by Maria Andreu
Which mala beads are best?Purchasing mala beads is deeply personal. Mala beads are most commonly used as a tool to keep track of prayers, mantras or affirmations during a…
Which hand massager for carpal tunnel is best?Massage therapy is an effective treatment to reduce the uncomfortable symptoms of carpal tunnel syndrome. Unfortunately, it can…
Which mindfulness cards are best? Mindfulness is a practical exercise for anyone seeking the calm and peacefulness associated with living in the moment. Building a…