Having the right protection for your feet is paramount when it’s time to put one foot in front of the other. Whether you’re running on a city sidewalk or trekking through your local park’s trails, Mizuno has a range of options.
The best Mizuno running shoe is the Mizuno Men’s Horizon 4 Running Shoes. It combines a special midsole with a mesh upper and a rubber sole to boost your performance while maintaining comfort.
Mizuno running shoes come in three types.
In addition to the basic types, there is also a difference between road and trail running shoes.
You can safely run on groomed trails — flat, earthy trails without debris — with either type of shoe.
The best Mizuno running shoe should fit your foot precisely. There should be no wiggle room, as this can lead to injuries such as blisters and can wear the interior materials down. It shouldn’t be tight, either, as this can cut off your circulation. If your shoe doesn’t feel right after a trial run, return it and try a new shoe or a different size.
Most Mizuno running shoes have mesh in the upper to increase their breathability. Some shoes have mesh throughout the entire upper, while others just have mesh on the toebox. The best shoe for you has the right mix of mesh and tougher material so your foot gets the right mix of breathability and support.
They can cost as little as $75 or as much as $200. Older Mizuno shoes and basic new ones typically cost $125 or less. Better models usually cost roughly $150-$180.
A. Foot strike is where your foot makes initial contact with the ground as you run. Knowing your foot strike helps you focus when shopping on the shoe qualities that benefit you the most. There are three strike patterns.
A. Yes. Men’s Mizuno shoes are typically wider and have more overall impact support than women’s sizes. To do a size conversion, just add or subtract roughly 1.5 sizes. For example, a men’s size 7 is roughly equal to a women’s size 8.5.
A. That depends on how often you use them and how well you take care of them. On average, a Mizuno running shoe should last for several hundred miles worth of running. Using a road shoe on rough trails or trail shoes on pavement will see this average drop.
Mizuno Men’s Horizon 4 Running Shoes
What you need to know: They’re packed with special technology to boost comfort and performance.
What you’ll love: Mizuno’s foam wave rubber sole is more stable without adding stiffness, and the Xpop midsole compound boosts responsiveness and comfort by adding a touch of softness to the midsole. The upper uses double jacquard mesh to provide some stretch and hold while increasing breathability.
What you should consider: A few consumers thought the shoe was a little too soft, and the softness can detract from your running speed.
Where to buy: Sold by Amazon
Mizuno Women’s Wave Rider 23 Waveknit Running Shoes
What you need to know: They’re excellent all-around shoes for a great price.
What you’ll love: A Cloudwave heel increases shock absorption but increases energy return so you can run faster, smoother and harder. The Waveknit upper securely holds to the foot and keeps weight down, and has just enough mesh to be breathable.
What you should consider: A few customers had issues with the interior around the heel sprouting holes after a month of regular running.
Where to buy: Sold by Amazon
Mizuno Men’s Wave Inspire 16 Running Shoes
What you need to know: They have some of Mizuno’s more recent technological updates.
What you’ll love: The biggest change is the inclusion of Mizuno Enerzy in the heel rather than U4ic as previously used; it increases cushioning by 7% and energy return by 12%. A Pebax fan-shaped wave plate increases support, especially for those who place more weight on the inside edge of the foot.
What you should consider: A few purchasers had issues with holes in the interior heel after a few months. Others reported it be less breathable than some competitors' shoes.
Where to buy: Sold by Amazon
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Jordan Woika writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.