Eating the necessary servings of fruits and vegetables for a healthy lifestyle can be challenging, especially for those with a demanding schedule. One of the most efficient ways to get your daily fix of fruits and vegetables is to blend them into a delicious juice.
Juicing has become increasingly popular in the past few years. Whether buying one at a chain juice and smoothie stand or mixing one up at home, you should know the pros and cons before incorporating juicing into your regular diet.
In this article: Breville The Juice Fountain Cold Plus Centrifugal Juicer, Hamilton Beach Juicer and Mueller Ultra Power Juicer.
It's easy to grab an apple from your fridge and start eating it, but if you want to get a larger fix of your daily fruits and vegetables, putting them in a juicer helps you accomplish that goal much faster. It takes some time to use a juicer, but you can make a large amount of juice in just a few minutes and store it in your fridge whenever you want to drink a glass.
Everybody has their taste in fruits, but it's safe to say that most would find a typical fruit juice tasty. Many people prefer blending several fruits instead of eating them individually. You can taste several fruit flavors with juice and enjoy it on the go.
Also, if you're looking to get into making green juices, many find them to be a tastier alternative to eating raw or even cooked vegetables. Plus, with green juices, you can add fruits to sweeten them naturally.
While juicing can save you time in the long run if you make large batches, the prep and actual juicing can take a while. For example, if you want to make orange juice, you'll have to peel each orange before putting it in a juicer. In addition, while most juicers are relatively easy to clean, especially if they have dishwasher-safe removable parts, some kitchen cleanup is still involved afterward.
A juicer can be expensive depending on its technology, and the more juice you want to make, the more fruits and vegetables you’ll need. A cold-press juicer can cost well over $200, but if you're working with a budget, you can get a masticating or centrifugal juicer for $50-$150.
One of the biggest reasons many people prefer to eat whole fruits and vegetables is because juicing causes a loss of fiber and other nutrients. However, there are ways to minimize the loss of essential nutrients and vitamins when juicing. Cold-press juicers are the best for extracting a high juice yield without sacrificing nutrients.
However, cold-press juicers are expensive, making a masticating or centrifugal juicer more practical for beginners. If you don't want to spend the money on a cold-press juicer, it's best to get one that doesn't generate too much heat since heat buildup and oxidization are the primarily causes of fiber loss when juicing. As a rule of thumb, a juicer should operate at a low speed of no more than 80 revolutions per minute.
Breville The Juice Fountain Cold Plus Centrifugal Juicer
This juicer has a 70-ounce jug and a space-saving design, making it ideal for those with limited countertop space. With a mesh filter and Cold Spin technology, it retains more minerals and vitamins often lost through heat and processing.
Where to buy: Sold by Amazon
With an extra-large chute for fitting whole fruits and vegetables, this juicer is a no-brainer for those who want to make juice in a hurry. It has a powerful 800-watt electric motor, an extra-large pulp reservoir and dishwasher-safe removable parts.
Where to buy: Sold by Amazon
This juicer has an elegant and modern stainless steel design and a low countertop footprint. It has a speed setting for softer fruits, such as grapes and oranges, and another for breaking down carrots, beets, ginger and other produce.
Where to buy: Sold by Amazon
Omega J8006HDC Juicer and Nutrition System
This juicer operates quietly and uses cold press technology to extract a high juice yield from fruits and vegetables. It has a low 80 rpm speed setting for minimizing heat buildup and oxidization in order to retain more minerals and nutrients.
Where to buy: Sold by Amazon
Kuvings Whole Slow Juicer Elite
This high-end juicer is expensive, but its low-speed masticating technology preserves all beneficial nutrients and lets you keep juice stored for up to 72 hours without degradation. It has a powerful 240-watt motor and an outlet duct for reducing pulp.
Where to buy: Sold by Amazon
Those who don't mind a little pulp in their juice will love this juicer, thanks to its multiple pulp filter settings. It has two operation buttons, and it comes with a brush for cleaning hard-to-reach areas.
Where to buy: Sold by Amazon
Want to shop the best products at the best prices? Check out Daily Deals from BestReviews.
Sign up here to receive the BestReviews weekly newsletter for useful advice on new products and noteworthy deals.
Kevin Luna writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers.
